To help you with this last premise we have EyeDefender, an application with which to program breaks for your eyes. To do so, you can configure the options it has to your own liking: intervals between breaks, duration of the visual pause and choose one of the predefined modes.
Thus, in each visual break you can choose between:
- View the images that the application includes or those that you choose.
- Start the visual training.
- Activate the default screensaver.
- View a warning in the system tray as a pop-up.
What's more, if you notice that your eyesight is tired you can activate the visual pause by clicking on the the EyeDefender icon that appears in the system tray.