A few years ago, you could go out to do some sport wearing any old pair of shorts and a tatty T-shirt without anyone looking at you over their shoulder. But not anymore, now you need to be equipped with thousands of things, and the more expensive the better: you're nobody if your bike doesn't cost at least $3,000.
And amongst all that equipment, you also need a wearable to measure your performance and be able to share your routes and personal bests on Facebook... because what's the point of practicing sport if nobody else knows? Well, for all these purposes, Fitbit has some really great devices.
Control your lifestyle habits
Its catalog includes different wristbands that quantify and monitor our physical activity such as Charge, Alta, Blaze, Flex or Surge, as well as scales of the likes of Aria, with which we can get to know all sorts of details about how our body works and how we perform in our daily life and workouts. Its range of prices and positive opinions on online stores such as Amazon have turned it into one of the favorite devices of many users.
Let the wristband monitor your activity and then check all the data on your phone.
If you've got one, it's essential that you download its app to synchronize it with your iPhone. Thus, you'll be able to dump on your phone all the data generated by your activity and analyze them to get to know what lifestyle habits you should modify and which ones you should put more effort into. These are its main features and functions:
- Monitor your activity accurately counting steps and distance.
- Improve your running and walking sessions using GPS data.
- Register your workouts.
- Monitor your heartbeat.
- Register food quicker.
- Measure your daily hydration.
- Configure and manage your targets.
- Control your sleep.
- Share your personal records and compete against your friends.
- Stay motivated and encouraged.
- Keep an eye on your weight.
All in all, if you practice sport or you just want to acquire healthier lifestyle habits, Fitbit's app and wearable can help you to reach your goals.