If you like sport and you have an iPhone you are in luck. Now you can have a personal trainer thanks to RunKeeper.
You physical activity in detail
RunKeeper is an application with which you will be able to keep thorough control of your physical activity. Thanks to the fact that it uses GPS, you will be able to obtain detailed statistical data about your speed, time and distance, as well as a constant control of your heart beat. The statistics, progress and steps to be followed in your training will be transmitted through your headphones while still being able to listen to your favorite music. It also includes a geolocator so that if you practice an outdoor sport you can find out at any time how much of your route you have completed and the distance left to finish.
Control you progress over time
With RunKeeper you will be able to measure your physical activity throughout time, because it will provide you with a complete history file of your exercises so you can find out how well you are doing, notifying you when you obtain a new personal record. This progress will be compared at all times with your objectives and you will be able to share them with your friends on Facebook and Twitter.
Download RunKeeper free for iPhone and let it help you optimize your sporting performance.