If you want to know how many calories are contained in any food that you can think of, you can make use of your iPhone. Search for it in the Tap & Track app and keep an eye on your nutrition.
The best calorie counter
This application is recommended by the NY Times and has been mentioned in some Harvard health-related publications. It's a calorie counter that includes a collection of over 500,000 food items that you can look up offline.
Over 15,000 users love this app.
Furthermore, it includes other interesting options:
- Access to exercise tables.
- Creation of your own recipes.
- Possibility to write down all the food eaten.
- Workout log.
- Check reports of the last 7 days.