Having trouble getting a good night's sleep? Suffering from anxiety? Too stressed out? Those things probably happen to you basically because you're poor. So, whilst you wait to hit the Euromillions Jackpot, you can try downloading Calm for Android.
Relax and wave goodbye to stress
As you've probably gathered from its name, it's an app with which you can reach your inner peace in order to live better and without stress. It has been developed by psychologists, therapists, and mental health experts, therefore, you'll find mindfulness and meditation techniques that will help you to reach goals such as the following:
- Relieve your anxiety.
- Control your stress.
- Sleep deeply.
- Improve your relationships.
- Enhance your concentration and focus.
- Break habits.
- Be happier.
- Encourage gratefulness.
- Don't judge anyone.
- Be more polite.
- Body Scan.
All in all, an app for modern hippies. It operates through guided sessions of different lengths (3, 5, 10, 20 or 25 minutes) to that you can adapt the interval that suits your daily routine the best. This app offers us a trial version as the full version requires a subscription.