There are times when no matter what we do, we do not find the key in our diet to achieve our goals. This health and wellness app offers us a digital pocket nutritionist that will perform automatic menus in seconds according to our preferences.
Your personal nutritionist in mobile format
Eat This Much is a smartphone meal planner that will create customized weekly menus. Among its functions are the following:
- Weekly customized menus according to our objectives (lose weight, gain muscle mass, get in shape, keep fit, and more).
- Customization by days with different objectives or schedules.
- Menus with different types of diets (such as vegan or vegetarian).
- Editable options, we can indicate our food allergies and the foods we do not like or do not want to eat.
- Shopping lists automatically generated according to the chosen menu (only for the pro version of the app)
- Detailed and customizable recipes.
- Tracking everything we eat.
Downloading the APK file of this app will not only help us keep track of the calories we consume each day, but will accompany us in every step of our new diet. Also, as it tells us precisely what ingredients to buy, we will reduce the waste of food, letting us make a more sustainable purchase and even save money.
We will automatically generate a complete meal plan to meet your needs.
If we want to lose weight or get in shape intelligently without putting our health at risk, this app is a fantastic option. But you have to listen to it, of course.