As of lately, not only is it important to wear bright multicolors to go running but you also have to make use of the most advanced technology. Not only to listen to music but also to control your training sessions and manage your athletic profile. Some people use a fitness band and others directly their mobile phone. If you own an iPhone or iPad with iOS 10.0 or above, you can become a new user of Nike+ Run Club to practice sport like the cool people do. And you can even use the app on your Apple Watch to be even cooler.
Your perfect running companion.
Don't run alone
Establishing a training system and keeping a registry of your progress isn't any nonsense. If you can't afford a fitness band, you can always try out a free app like this one that can replace the basic functions of the latter. Input your data so that the tool can offer you a workout plan adapted to your needs and go out for a run. You can configure a basic running session, by distance, duration or speed. Once you've finished, you can study your route on a map and check out the following stats:
- Kilometers covered.
- Average pace.
- Calories burnt.
- Average heartbeat.
- NikeFuel (universal unit of measure for all kinds of sports).
With the encouragement of millions of runners and the tips of experts.
And all the latter dressed with cute encouragement messages whilst you gradually reach your goals. It also includes audio guides made by coaches or athletes sponsored by Nike that will help you to reach your targets. Furthermore, this app also has its own social network so you can share your achievements with the hashtag #NoGainNoPain without worrying if your lazy friends are going to laugh at you.