If you want to keep a healthy and balanced nutrition whilst you also carry out physical activities, you should try downloading the Runtastic Balance Calorie Calculator app. Thanks to the latter, you can keep track of your eating habits controlling your calorie and nutrient intake.
Write down what you eat and adopt healthy habits
The app offers us the possibility to keep a registry about all our eating habits, controlling our calories, proteins, fats, and carbohydrates, all the latter depending on our target: to eat healthily, to gain weight or to lose weight. And without taking an eye off of our physical activity, for which purpose it includes different nutrition plans.
These are the main features and functions of this app that Runtastic has developed together with the sportswear company Adidas:
- Be aware of your eating habits and control them with the calorie calculator.
- Modify your habits and take on a healthy diet.
- Set targets and meet hem.
- Scan barcodes to easily register your meals.
- Add food with just one tap.
- Discover the main nutritional values of all your food.
- Adapt your diet to your physical activities: running, swimming, cycling, weightlifting, situps...
- Sync your nutrition with the rest of activities on the Runtastic app.
The Pro or Premium version of Runtastic Balance is available by means of in-app purchases and offers us nutritional plans and diets as if it were a pocket-sized dietician. Download its APK right now to get hold of one of the apps with the most positive opinions on behalf of its users.