All doctors agree that doing daily exercise is necessary to have a healthy heart and that's there no healthier workout than walking. Taking a daily walk activates your circulation, making your muscles works and keeping your heart strong without damaging your joints or going over the top with heavier sports.
The application Walker - Pedometer helps you to keep an eye on the steps you take every day and encourages you to keep up with the good work.
Walk at least 30 minutes every day non-stop.
Features of this pedometer
- The application notifies the user when he reaches his daily target.
- Music player included to not get bored while walking.
- Weight and body fat control.
- Blood pressure log.
- Monitor the routes taken.
- Step counter.
- Badges indicating you number of steps.
- Runs in the background.
If you need some encouragement to put on your trainers and improve yourself every day, applications like Walker - Pedometer can help you out.