Regardless of whether our motivation is to remedy our eating excesses at Christmas or during the summer or if we simply want to lose some weight or get in shape for a special occasion. Or even if we simply want to maintain our current aspect, but slightly healthier. Regardless of our goal, if we're talking about being more active and healthier, the application 8fit - Workouts, meal plans and personal trainer is perfect to help us out to reach our target.
What is 8fit?
In two words: personal trainer. A personal coach in the form of an app, of course. A service that will allow us to choose our goal, such as losing weighting, gaining muscle or body mass, to offer us a workout program and diet that will help us to reach our target. By following the instructions, the meals and the different exercises proposed, we'll gradually observe our evolution, feeling better watching how our body starts acquiring the desired tone. Sounds good, doesn't it? Well, there's even more to it...
A personal trainer come nutritionist.
The truth is that this fitness and nutrition application is well aware of modern times. That's why all exercises are carried out in 20-minute sessions that can be completed without any additional equipment at home. That's a great starting point. Furthermore, each workout routine comes along with a video so we don't make any mistakes when it comes to completing it. And each workout has different difficulty levels so that anyone, regardless of their experience, can carry them out with full guarantees.
Free workouts and a broad nutritional guide in the palm of our hand.