The human body needs approximately two liters of water a day to be healthy. However, this amount varies depending on individual characteristics and conditions. This app calculates how much water you should drink per day and keeps you motivated to keep drinking until you reach your goal.
Aqualert is a health and wellness app that helps you drink the appropriate amount of water based on your body and lifestyle. It also invites you to keep track of your water consumption to stay well hydrated.
To start using this tool, download the APK file and enter your data. The amount of water you should drink per day varies depending on your weight, activity level, and gender. It is also influenced by whether it is a hot day, if you are a pregnant woman, or if you are breastfeeding.
Daily water consumption calculator based on your gender, weight, and activity level.
After entering your data, all you have to do is choose the interface you like best and start recording your daily water intake. To do this, every time you drink a glass of water, you have to click the icon with the plus symbol (+).
You can go to the top of the interface to customize the size of the container, since it is not the same to drink a shot of water than a gallon. The app shows you messages when you reach your target and also if you drink too much water (which is not good either).
This platform collects all the data you have entered and shows you detailed graphics with your hydration levels, daily consumption, and weight and also rewards you with badges when you reach certain achievements.