Despite the fact that in cartoons snoring has always been presented as something funny, the truth is that it can be a symptom of serious problems. If you suffer from snoring the SnoreLab app can lend a hand for finding out how and how much you snore, as well as offering a series of possible solutions for alleviating the problem.
An app for monitoring your sleep based on your snoring
What this app basically does is to record snoring and breathing while you sleep, which allows it to determine your quality of sleep and also the type of snoring you emit. All you need to do is enable monitoring and leave the mobile face down next to the bed in order to get a full report in the morning.
These are some of the main features of an app which can help to identify sleep disorders like apnea:
- Gauges your level of snoring by storing samples and analyzing when and how much you snored.
- Checks for remedies for snoring and assesses their efficacy.
- Shows the impact of factors that can influence snoring: tiredness, physical exercise, alcohol, caffeine, dehydration, being overweight, a different bed from the usual one...
- Alarm clock.