Do you drink all the water you need throughout the day? Would you like to create healthy habits and always stay well hydrated? With this application, you can keep track of the water you drink and know the right amount you should consume per day based on your body, activity, and other factors.
The app that helps you stay hydrated
Hydro is a health and wellness app that invites users to keep track of the water you drink every day. It also sends reminders and motivates you to regularly drink the right amount.
A simple water reminder that motivates you to regularly drink the right amount.
To use this tool, you need to download the APK file and enter a few personal details. The system uses this information to automatically calculate the ideal amount of water you should consume each day.
This amount changes depending on your sex, weight, and lifestyle. It is also influenced by the weather and the exercise you have done.
Every time you drink a glass of water, you have to open the platform and click the appropriate container on the main menu. Just below, you will see your progress for the day and the amount you still have to drink, as well as last week's history.
The reminders, which you can adapt to your needs, will ensure you never forget to drink water regularly again.
The platform collects all this information to create graphs and statistics that show your water consumption evolution and progress. So it doesn't just work as a simple reminder to drink water; it also informs and keeps you motivated.