Insight Timer is the best mobile meditation application, bringing together all sorts of relaxation and psychological relief techniques by means of different exercises. Thanks to the latter, we can calm our mind, reduce the impact of stress and anxiety, and finally improve our happiness. All these exercises their benefits can be enjoyed on our phone thanks to Insight Timer, a tool that offers us guided meditations to be carried out at home or wherever we are, making the most of the advantages of our device and resorting to the talks given by the best psychology experts, neuroscientists, and meditation masters.
Application of the year according to Time.
Main features of Insight Timer
- New free meditations every day added to the hundreds of exercises available.
- Exercises drawn up by the best experts in meditation and mindfulness in the world. Follow your favorites.
- Music by renowned artists. Thousands of tracks available to induce our mind and relax our body.
- Ideal for beginners and experienced users.
- Huge community of users with its own forum.
- Access usage statistics.
Can't sleep well? Living a life full of stress and suffering of anxiety? Looking for your inner peace? Insight Timer can help you out with all these issues. Check out its meditation tools and enjoy all their benefits in your daily life.