The pace of life we lead today is neither healthy nor normal. This is one of the main reasons why so many people suffer from mental illness. Meditation can help you cope with it and improve your quality of life. The Meditasyon studio offers users an excellent platform where you can relax in a safe space and reduce stress and anxiety.
How to forget stress easily
This application will help you increase your sleep quality, deal with anxiety, manage your relationships, improve your performance, and learn to be aware of and enhance your physical health, among other things. In other words: with Meditopia, you will improve our quality of life.
It will help you reduce stress, sleep well, love, and find peace with more than 150 meditations in English, Spanish, and Turkish.
And you will achieve all this through meditation. On this platform, users can find more than 150 audios with guided meditations that will help you relax and focus on the things that really matter.
The meditations in this app focus both on simple and complicated topics, such as acceptance, gratitude, and the meaning of life. All meditations are short sessions between five and 12 minutes, although some have complete series to continue deepening.
There is also quiet music to relax, a timer option, a variety of backgrounds, and a section of motivational and inspirational phrases where you can even write your own notes. To use all these features, you need to buy the app's full version, but you can download the APK file and try it out to see if it works for you.