Looking after yourself is becoming a trend. You're not cool if you're not a runner or a fitness expert. But working out isn't enough if you later go over the top on your food. Nowadays, not only do we eat poorly but we also live surrounded by fake myths about food. What should we eat? At what time? What food to avoid if you're feeling down? Do the vitamins of my freshly squeezed orange juice evaporate if I don't drink it right away? Don't get stressed out. Nutrino for iPhone is here to help you out to follow a suitable diet and take care of your health.
Reach your health and physical fitness goals with a personal diet and a weightloss plan.
How does it work?
You'll basically have to give FoodPrint Diet by Nutrino your most important physical details such as your height, weight, body fat, age, etc. and your target:
- Eat healthier.
- Live with diabetes.
- Lose weight.
- Decrease your body fat.
- Customized diet (paid option).
- Gain weight.
- Increase your body muscles.
- Eat well during your pregnancy (paid option).
From there on, this app will take care of planning a diet that can be adapted to what you want to achieve. It will also ask you to introduce the meals you usually eat and the food you like and dislike in order to offer you customized recipes that adapt to your tastes.
Nutrino is the only application that offers you suggestions for customized meals.
You'll only have to register everything you eat, every single day, to create a calorie table and what you should eat. With all the information provided, Nutrino will create a menu planner to indicate what you should eat (although that's a premium option). You can also get hold of daily advice and healthy recipes that will allow you to lose weight whilst eating delicious dishes.