Australian actor Chris Hemsworth jumped to international fame for his role as Thor in the Marvel movies. From then on, he has become a celebrity and is responsible for getting half the planet's underwear wet thanks to his Apollonian face and his body chiseled in marble-like a Renaissance sculpture.
Well, your face cannot be fixed with exercises, but your body can, and that is why there is the Centr app which gives you access to the physical and mental training and preparation that the Australian actor uses to keep him fit and balance his body and mind.
Training, diet and personal development
This application addresses three fundamental aspects of keeping balance in life: physical activity, nutrition, and mental health. This is a six-week program where both, Chris and his team of trainers, will help you schedule your physical training, make your nutritional habits healthier and find your psychological balance.
This is what you will find in the app:
- Daily exercise videos: HIIT, boxing, strength, MMA, HIRT, functional training, pilates, yoga, and more.
- Individual nutrition schemes adapted to various types of food: gluten-free for coeliacs, vegetarian, vegan, pescatarian, regular, and such.
- Relaxing mindfulness: guided meditation exercises focused on relaxation, improving sleep quality and de-stressing.
- Exercises guided by the actor's coaching team and by Chris Hemsworth himself.