Office work and increasingly comfortable living conditions have made our lifestyle more and more sedentary, leading to serious problems for our health. In order to motivate us to perform physical activities, numerous devices have been developed, such as activity bracelets, sports watches, and smartwatches.
Everybody knows that going to the gym multiple times a week is extremely hard to do, but apps like Da Fit make it much easier for us. But how does it work? To use it, you will need to sync your Da Fit Band device (watch or bracelet) with your Android device.
Monitoring your health on your Android
The wristband makes a complete record of your daily activity that is stored in the app via Bluetooth. The main data it collects and analyzes are:
- Daily steps, with distance and time recording.
- Sleep, indicating by sections its quality (excellent, good, secondary or poor)
- Running, counting time, speed, distance and calorie consumption.
In addition, you can also manage other data, such as your heart rate and set alarms to wake you up in optimal conditions every morning. You can even set up an alert to know if someone is calling you on your cell phone. So you can have all this information at hand by just taking a look at your Android.
Use Da Fit Band to set up, monitor and track your health data day and night.
However, the main issue with this app is that it lacks features when compared to other competitors in the smart-watch market. If you are looking for a simple app to keep track of your steps and the quality of your dream, this is a good alternative to more complete and complicated apps, however, you should not expect too much from its tools, customization options or applications.