Lose weight without losing health
How many times have you heard this? "I am trying to lose weight, I have tried everything and nothing works". Noom proposes an alternative method that combines a psychological approach with nutrition and sports to help us achieve our goals. During the process, the subconscious thoughts that make us fail when we are on a diet are kept under control. Although a subscription is required, its users and media ensure that this method works.
We have helped over 45 million people around the world create healthier habits and reach their health goals.
Lose those pounds forever
This application will not only help us lose weight but also acquire healthier habits that will improve our overall health in the long run. Once you subscribe to this app, you will have access to a customized program to achieve your goals without frustration, using a psychological approach to help you train your body and your mind.
You will also have a flexible coaching system to gives you ongoing support and a sense of responsibility. On the other hand, this app also includes a pedometer that will count every step you take whenever you carry your Android device with you. Additionally, you will have interactive content with articles and guides, customized feedback based on the data you enter (and the activity registered by the application) and monitoring tools for:
- Food.
- Weight
- Exercise.
- Blood pressure.
- Sugar levels.
The team of this system is formed by physicians, nutritionists, personal trainers and psychologists who offer you a customized course based on the latest research to improve your health. To lose weight, it is important to consider your nutrition, your habits, and exercise, as well as your body and mind. Noom experts keep all these aspects (and much more) in their scope to provide you a tool to improve your health day by day with realistic deadlines and goals.
Requirements and additional information:
- Minimum operating system requirements: Android 5.0.
- Offers in-app purchases.
Almudena Galán
With a degree in Law and Journalism, I specialized in criminology and cultural journalism. Mobile apps, especially Android apps, are one of my great passions. I have been testing dozens of apps every day for over six years now, discovering all...
Manuel Sánchez