Lately, we are experiencing a fever for sport and healthy living that is driving us a little crazy. Exercising is great, but before you start, it is essential to consult with a specialist and follow specific guidelines to avoid injuries and achieve better results.
In this app, you will find personalized tables adapted to your goals and needs. You only need to download the APK file, answer a few easy questions, and start training wherever you want.
Lose weight and get in shape anytime and anywhere with free, personalized training plans.
Get in shape from anywhere
It's time to get in shape! The FitOn app provides users with personalized workouts and training plans. Reaching your goals and improving your health is no longer a myth. Through its exercises, you can lose weight, get stronger, tone your body, or simply release some stress.
You can choose to do live training sessions or follow already recorded ones and join a community and your friends. You can watch them live, download them, schedule them, mark them as favorites, and invite your colleagues to join you.
The videos are guided by renowned trainers, such as Katie Dunlop and Cassey Ho. There's plenty to choose from: pilates, HIIT, stretching, workouts with kids, cardio, workouts without equipment, yoga, circuits, dance, exercises to do before bed, prenatal, low impact, and even sessions to get through a lockdown, among others.
You will also find plenty of useful tips and options to set up alarms so you never forget to train. On the other hand, in the pro version of the app, there are also diets and nutritional recommendations to complement your exercise plan.
Lose weight, get thinner, build muscle, tone up, or relieve stress.
How do I train at home?
The exercises in this app are specially designed to do them at home, at the gym, or wherever you want. They also offer users exercise tables intended to do in small spaces. The material you will need is very basic, such as mats or chairs. In this way, you cannot only train at home but also save the cost of a gym that we may only go to on the first day.