You feel like working out at home and don't know where to start? Yoga is an activity that can be done by anyone and requires little space. Besides, it will help you improve your physical and mental well-being. Are you up for it? Then Yoga-Go is the app you need to install on your Android.
It combines personalized training and weight loss plans, along with healthy food tracking
Improve your health and your body in a few weeks
This fantastic app will help us stay in shape and reach a more relaxed state of mind. To do this we will have to indicate our physical level (beginner, intermediate or advanced), enter our data and our goal and the body part we want to enhance:
In this way, the system will generate a personalized plan of exercises and sessions so that we can obtain the results we expect in a matter of weeks. Once you have selected the subscription program (yes, this app is paid), we will be able to access our guided exercises for daily workouts adapted to our body and goals.
Exercises focused on weight control, figure shaping and mental and physical health.
But besides being able to notify our body and lose weight, we will also be able to get recipes for healthy foods that will help us to shape our figure more effectively. Also, in the application you will be able to track your progress, the time you have trained and the calories you have burned.
With the help of this app you will improve your health and your body, but you will also burn fat, become stronger and more flexible, and acquire better tools to manage the stress that we experience on a daily basis. And all this with simple tutorials and a very intuitive interface. What are you waiting for to install the APK file?